Delights for everyday living!
Have you ever felt of getting full just by eating two apples? I did, I constantly eat apples because they say it contains so many antioxidants and that means it can prevent certain forms of diseases. So anyway there is a big reason why apples can get me full nowadays. Formerly FDA-rated (Food and Drug Administration) apples has only 80 calories, but now at around 130. It is because Supermarket fruit has super-sized over the years, so that yesterday’s medium is today’s small. In response, the FDA revised its food labels. Other fruits hit with a calorie upgrade include peaches (which rose from 40 to 60) and oranges (from 70 to 80). The good news: Their vitamin and fiber counts have gotten a boost too. It is more fattening.
it’s scary, really. apples as big as watermelons, lemons as bog as pumpkins…