Raw honey is the concentrated nectar of flowers that comes straight from the extractor; it is the only unheated, pure, unpasteurized, unprocessed honey. An alkaline-forming food, this type of honey contains ingredients similar to those found in fruits, which become alkaline in the digestive system. It doesn’t ferment in the stomach and it can be used to counteract acid indigestion. When mixed with ginger and...

It’s amazing because I get to taste the cuisines of New Orleans without having to go there. I am actually eating in Bourbon St. restaurant and they serve French style food really really tasty. They serve different entrée  which are so delicious and I might as well say exotic. Anyway Bourbon St. is a famous and historic street that runs the length of the French Quarter in New Orleans, Louisiana. It is...

Banana is a tropical fruit, but it is readily available in all supermarkets in the world? So why is banana so popular? The answer lies to its beneficial effects. Banana is undeniably nutritious so if it is consume expect to be healthy always. One of the benefits of bananas is that it aid in the body’s retention of calcium, nitrogen, and phosphorus, which all work to build sound and regenerated tissues....

Archaeologists have found evidence of cheese being made from the milk of sheep and goats as far back as 8,000 BC, and there are references to cheese in the Old Testament and in Roman and Greek mythology. Although there is no real evidence as to where cheese originated, the consensus is that it was developed in the Middle East. The purpose for cheese’s development was to find a way to preserve milk, particularly...

Health Benefits of Banana : 1. Banana is an energy booster. 2. Banana contain tryptophan, a type of protein that the body converts into serotonin. Serotonin is a hormone that is known to make you feel happy and improve your mood. 3. Banana is a rich source of iron, thus it is helpful in cases of anemia. 4. Banana is good a good source of potassium. If you are taking diuretics take 2 bananas a day to prevent...