May 19, 2012

Apricot scrub

Apricot scrub

I was in the mall today and I looked for some self pampering products. I visited this wellness store that sells some of the best beauty enhancing products in the city. Well anyway since I want to rejuvenate my skin this time I decided to buy an Apricot scrub. This was recommended by my friend [...]

Singing is good to our body

Singing is good to our body

Singing has been the culture of people everywhere in the world. I have been exposed to sing from my father who constantly plays his video karaoke in the 90s. When he sings he usually passes the microphone to me and let me sing the music of Air Supply, Bon Jovi songs and some other classic [...]

What you need to slow aging

What you need to slow aging

Here are some of the products that you need to slow down aging: Vitamins are micronutrients your body is not able to manufacture on its own, so they must be derived from outside sources. These micronutrients work from the inside out by feeding your cells, resulting in healthy skin when consumed in adequate quantities. Additionally, [...]

Some ways to handle stress

Some ways to handle stress

Be Creative Often our lives are so filled with ‘doing’ our daily tasks – whether that be for work or family commitments, that we don’t have the opportunity to really express ourselves. Couple this with a very analytical culture, and we often are unaware of our own well-spring of creativity. This is not about being [...]

Vitamin B

Vitamin B

Vitamin B is a water-soluble vitamin that is essential for the development of red-blood cells, nerve cells and DNA. Pregnant women, in particular, need to supplement on Vitamin B12. The following are the medical conditions that may need Vitamin B supplementation or, if not, a Vitamin B12-rich diet: Pregnancy Because vitamin B12 is such a [...]