delights for everyday living!
Cilantro herb contains no cholesterol; but is rich in anti-oxidants and dietary fiber which help reduce LDL or “bad cholesterol” while increasing HDL or “good cholesterol” levels. The leaves and seeds contain many essential volatile oils such as borneol, linalool, cineole, cymene, terpineol, dipentene, phellandrene, pinene and terpinolene. The leaves and stem tips are also [...]
Cucumber is a fruit that came from the same family as pumpkin, zucchini and other squashes. A cucumber that is yellow in color, has a round shape and is available in many parts of India. Cucumbers originate from India and since ancient times these fruit were taken as a desert, that is why in modern [...]
This chemical does more than give the tomato its luscious red skin. Lycopene blocks LDL cholesterol that can clog the arteries, and is the basis of a new tomato-based food supplement, ‘Ateronon’, which its creators claim could be more effective than prescription statins in treating high cholesterol, although clinical trials are not complete. Many studies [...]
Huitlacoche is the fungal, culinary delicacy Ustilago maydis that grows on ears of corn. Inhabitants of Mexico and indigenous people from the Southwestern United States enjoy this rich, smoky ingredient in foods like tamales, soups, quesadillas, appetizers, and ice cream. While farmers treat huitlacoche as an infectious affliction that ruins corn crops, it has a [...]
Cranberries are grown as shrubs in the wild, or on vines when cultivated. They are bright red in color and have a rich tart and slightly bitty taste to them. In the US they are predominantly grown in the northern states and southern Canada and are a larger variety than wild cranberries found in Europe. [...]
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